Everything You Need to Track Smarter
InstaCal makes nutrition tracking fast, flexible, and stress-free. Scan, search, and save your way to better health with features built for real life.
Meal Scan
Snap a photo of your plate and let InstaCal break down the macros instantly — perfect for eating out or home-cooked meals.
Barcode Scanner
Scan packaged foods in seconds with lightning-fast barcode detection. No typing, no searching — just scan and log.
Nutrition Label Scan
Use your camera to extract data from nutrition labels. Our AI reads and logs it for you — just point and shoot.
Manual Food Search
Search our smart food database with natural terms and portion sizes. Great for restaurant items or anything unscannable.
Build Your Own Meal
Combine ingredients and custom portions into one meal. Ideal for complex recipes, home cooking, or bulk meal prep.
Smarter Tracking, Built-In
InstaCal handles the details so you can focus on your goals. From personalized tracking to private logging, every feature is designed to work with your lifestyle.
Auto Macro Breakdown
InstaCal breaks down every food item into protein, carbs, and fats — instantly and accurately, without the guesswork.
AI-Powered Food Recognition
Our AI detects and identifies foods from photos, scans, or searches — giving you precise macro info in seconds.
Real-Time Logging
Instantly log new foods or edits — no lag, no waiting. Just quick, seamless tracking.
Your Food, Remembered
InstaCal keeps your Saved Meals organized, so logging repeat meals is as simple as a single tap.
Private & Secure
Your data stays yours. Everything you log is encrypted and anonymized for total peace of mind.
Visual Progress Tracking
See your daily, weekly, and monthly macro trends with easy-to-read graphs and insights.
What InstaCal Users Are Saying
From fitness beginners to macro pros, people love how easy and effective InstaCal makes nutrition tracking.
Invest in your health — without overpaying
From casual tracking to serious fitness goals, InstaCal offers flexible pricing to support your journey.
Monthly Plan
$12/month
Flexible monthly access to everything InstaCal has to offer.
- Unlimited meal, barcode, and label scans
- AI-powered macro tracking
- Saved meals
- Macro charts and trends
Annual Plan
$60/year
Pay once a year and save 58%. Same great features, better value.
- Everything in Monthly Plan
- Priority feature updates
- Early access to new tools
- Best value — save $83/year
Frequently asked questions
If you have anything else you want to ask, reach out to us.
How accurate is the Meal Scan feature?
Meal Scan uses advanced AI to estimate macros based on visual input. While it’s highly accurate for most meals, we recommend reviewing the results for complex or mixed dishes.
Can I create and save custom meals?
Yes. You can build your own meals by combining ingredients and save them for quick access later. This is great for recurring meals or meal prepping.
What if the barcode doesn’t scan?
If the barcode doesn’t scan, try adjusting the lighting or camera angle. You can also search for the item manually or enter it using the nutrition label scan.
Is my data private and secure?
Absolutely. All your data is encrypted and stored securely. We do not share or sell your personal food or nutrition data.
Does InstaCal support specific diets like keto, vegan, or gluten-free?
Yes. InstaCal is flexible and supports a variety of dietary preferences and goals. You can track macros according to your personal nutrition plan.
Can I track portion sizes without a food scale?
Yes. InstaCal estimates portion sizes based on visual recognition and common measurements, making it easier to log without a scale.
Do I need to log everything I eat?
For best results, we recommend logging all meals and snacks. InstaCal makes it easy with recent items, saved meals, and multiple input options like scanning and searching.
How is InstaCal different from other tracking apps?
InstaCal uses advanced image and text recognition to make tracking faster and more intuitive. You can scan meals, barcodes, or nutrition labels — no manual entry required.
Is InstaCal suitable for beginners?
Yes. Whether you’re new to macro tracking or experienced, InstaCal is designed to be simple, efficient, and easy to use from day one.